The C Word Podcast: Confidence Crisis in Lockdown – Episode 7

by Maddie
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So, this is it. The penultimate episode of The C Word podcast. I started this wee podcast back at the beginning of lockdown because I felt there wasn’t enough well-being support in what was fast becoming not just a physical health crisis, but a mental health crisis, as well. And now we’re here, the world is slowly reopening, we’re finding our feet again, and we’ve still got a lot to contend with when it comes to our health and well-being. And we’ve probably all dealt with a few confidence crises over the last few months.

I know I have. The overthinking spirals thanks to more time on my hands; the furlough life making me question every single life decision I’ve ever made; the crippling lack of confidence when it comes to being in a group social situation with people I don’t really know again, or attempting to make small talk in the kitchen at work when office working becomes the norm yet again. A year of uncertainty has undoubtedly led all of us towards a confidence wobble. When things are uncertain, we get uncertain. Life feels uncertain. In every aspect. So, let’s tackle this wobble with Episode 7.

Speaking to Chloe, the incredible mid-size blogger and H&M Ambassador who goes by the name of @unwrittenchloe online to her 15k followers, we aim to work out how to stop the overthinking spiral, handle confidence crises and grow comfortable in the skin we’re in.

Letโ€™s work on this confidence thing, together, have a good rant about how weโ€™re feeling and find some solutions for upping our self-belief!

As always, you can have a cheeky listen on Spotify (below) or you should be able to find us on all your other podcast-listening platforms – just type in ‘The C Word Podcast Madeleine Bourne’ and you’re sorted.

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